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Meet our Therapists

Each of our dedicated and educated Physical Therapists has over 10 years of experience treating and managing the causes behind joint and muscle pain. We pride ourselves on offering our patients a comfortable and relaxing atmosphere.
ShaneJansasmall

Shane Jansa

MSPT CSCS

Shane Jansa has been in private practice for over 20 years owning his own clinic since 2003 years. He has experience working with patients that have chronic pain, gait disorders, and neurological diseases.

He is a certified strength and conditioning specialist through the National Strength & Conditioning Association. He is also certified to administer LSVT BIG, educated in Running Kinematics & Gait Analysis: An Evidence-Based Approach (2015), Clinical Examination and Manual Therapy of the Elbow (2009). Shane is also certified in Functional Dry Needling from Kinetacore. Functional Dry Needling Emphasizes the application of dry needling for the purpose of restoring function.

Through his knowledge in fitness, biomechanics, and neurological disorders he is developing a specific medical fitness model for individuals with multiples sclerosis.

Lori attended Nebraska Wesleyan University where she completed her Bachelor of Science in Biology. She graduated with high distinction in 1994 and went on to attend Creighton University where she earned her Doctorate in Physical Therapy. She graduated Summa Cum Laude in 1997.

She has vast experience ranging anywhere from women’s health to work injuries and geriatrics. Most recently, she has focused on movement disorders and specifically Parkinson’s. She is LSVT BIG certified and is currently working on a specific, post physical therapy exercise program for patients with Parkinson’s.

When Lori is outside of the office she enjoys spending time with her husband, Shane, and her two children.

LoriJansasmall

Lori Jansa

DPT

tara-1

Tara Benes

DPT

Tara graduated from the University of Nebraska, Lincoln in 1998 with a Bachelor's Degree in Exercise Science. She then attended the University of Nebraska Medical Center, graduating in 2002 with her Master's Degree and completing her Doctorate in Physical Therapy in 2005.

She has been a member of the American Physical Therapy Association and Nebraska Physical Therapy Association, as well as a member of the, Can Do MS Medical staff. She has completed training for lymphedema management at the Academy of Lymphatic Studies and has experience in outpatient orthopedics, neurologic rehabilitation, pediatrics, home care, and vestibular rehabilitation. She enjoys running, reading and spending time with her husband and 2 young children.

Jessica Stockamp earned her Associate of Applied Science Degree from Southeast Community college in Lincoln. She graduated from the Physical Therapist Assistant Program in 2016. Her interest in Physical Therapy came after finding the love of fitness herself. She is motivated to help others reach their health and fitness goals.

Jessica works alongside the physical therapists at Horizon Physical Therapy to help patients improve mobility, and promote overall fitness and wellness. Jessica also helps coordinate our 12 Week Fitness Programs for Evolution Fitness Members, and performs pre-employment screens for various facilities in the Lincoln area. In her free time she enjoys spending time with family and friends.

jessica-1

Jessica Stockamp

PTA

Janet Karre

Massage Therapist

Janet lives in Lincoln with her best friend Tim. They have two grown children and two grandchildren and a variety of Grand Pets.

She went to massage school at the Myotherapy Institute in Lincoln, Nebraska in 2000. Janet spent 12 years honing her skills at Lincoln Massage Center and then worked for two years on her own. When she heard Horizon Physical Therapy was looking for a therapist she jumped at the chance to work with the best in the business.

Over the years she has learned many modalities that she combines to offer massage and bodywork tailored to each client.

Friendly, Considerate, and Helpful Team

I was extremely please with the services provided by the pleasant and professional staff at Horizon Physical Therapy. I have received treatment from the team there for 9 months. Now, Thanks to the team's efforts and my home exercises, I am pain-free! The team is friendly, considerate, and helpful in terms of healing, teaching home exercises, and explaining all of the processes during treatments. Functional dry needling recently resolved my pain in a key area as well! I highly recommend Horizon Physical Therapy!

Tamra W.

5.0
2017-11-22T14:10:46+00:00

Tamra W.

I was extremely please with the services provided by the pleasant and professional staff at Horizon Physical Therapy. I have received treatment from the team there for 9 months. Now, Thanks to the team's efforts and my home exercises, I am pain-free! The team is friendly, considerate, and helpful in terms of healing, teaching home exercises, and explaining all of the processes during treatments. Functional dry needling recently resolved my pain in a key area as well! I highly recommend Horizon Physical Therapy!

Very Caring Physical Therapist

Was referred here by my provider for some specialized work in my neck.

Don R.

5.0
2017-04-04T05:57:22+00:00

Don R.

Was referred here by my provider for some specialized work in my neck.

Fantastic & Amazing

Very thorough and caring. They did (do) a fantastic job. My experience here has been amazing. I went from having no feeling in my hand and extreme pain to feeling great. I really like Shane and all the staff at Horizon

Tammy A.

5.0
2017-04-04T05:59:04+00:00

Tammy A.

Very thorough and caring. They did (do) a fantastic job. My experience here has been amazing. I went from having no feeling in my hand and extreme pain to feeling great. I really like Shane and all the staff at Horizon

By Far The Best

I've been to a couple PTs in my life and Shane & his staff are by far the best. They are so caring & their therapies are very comprehensive. They educate & train you on the root of your issue, not just treat your ailments. I saw Shane for plantar fasciitis. He was able to relieve my pain & help me adjust the reason for my symptoms. I would highly suggest Horizon PT to anyone in Lincoln!

Miranda L.

5.0
2017-04-04T06:00:01+00:00

Miranda L.

I've been to a couple PTs in my life and Shane & his staff are by far the best. They are so caring & their therapies are very comprehensive. They educate & train you on the root of your issue, not just treat your ailments. I saw Shane for plantar fasciitis. He was able to relieve my pain & help me adjust the reason for my symptoms. I would highly suggest Horizon PT to anyone in Lincoln!

LET’S DO IT!

I have had sciatic nerve pain for a long time, this time was awful.  I came to Horizon, two great people worked with me.  After a few weeks, the pain was still bad.  Shane sat down with me and told me he wanted to try something new that he has had good luck with, it was called dry needling.  I said yes- let's do it!  I had no pain with it, it didn't take long either.  I got up-dropped my cane and walked out of the room with NO PAIN.  It's been over two months and I still have no pain.

Donna E.

5.0
2018-11-12T14:44:10+00:00

Donna E.

I have had sciatic nerve pain for a long time, this time was awful.  I came to Horizon, two great people worked with me.  After a few weeks, the pain was still bad.  Shane sat down with me and told me he wanted to try something new that he has had good luck with, it was called dry needling.  I said yes- let's do it!  I had no pain with it, it didn't take long either.  I got up-dropped my cane and walked out of the room with NO PAIN.  It's been over two months and I still have no pain.

Excellent

The staff is always very friendly. Shane is a very good listener and does an excellent job.

Harvine K.

5.0
2018-12-05T15:38:55+00:00

Harvine K.

The staff is always very friendly. Shane is a very good listener and does an excellent job.

The Best Care

All of the PTs and PTAs have been very knowledgeable about my exercises and treatments.  Plus they are always so personable and concerned that I was receiving the best care.

Anonymous

5.0
2018-12-31T16:10:01+00:00

Anonymous

All of the PTs and PTAs have been very knowledgeable about my exercises and treatments.  Plus they are always so personable and concerned that I was receiving the best care.

Expertise

Shane & Jessica were able to determine what needed to be done to alleviate my foot pain and get me on track with the necessary exercises to maintain good "foot health."  I appreciate their expertise along with coaching in overall foot and hip exercise.

An added bonus is that my hips and lower back feel better too!  Looking forward to continuing an exercise program at Horizon.

Anonymous

5.0
2018-12-31T16:16:26+00:00

Anonymous

Shane & Jessica were able to determine what needed to be done to alleviate my foot pain and get me on track with the necessary exercises to maintain good "foot health."  I appreciate their expertise along with coaching in overall foot and hip exercise. An added bonus is that my hips and lower back feel better too!  Looking forward to continuing an exercise program at Horizon.

HAPPY

No Complaints!

Happy with the outcome!

Love the staff and therapists!

Mary

5.0
2018-12-31T16:18:07+00:00

Mary

No Complaints! Happy with the outcome! Love the staff and therapists!

Right At Home

Everyone is so friendly and nice they make you feel right at home.  They listen to you and want to help you, they don't just come in and leave right away.  They are very good!!

Lori B.

5.0
2018-12-31T16:24:47+00:00

Lori B.

Everyone is so friendly and nice they make you feel right at home.  They listen to you and want to help you, they don't just come in and leave right away.  They are very good!!

Helped

Helped me out a lot.

Nancy G.

5.0
2018-12-31T16:29:10+00:00

Nancy G.

Helped me out a lot.

Patient, Understanding, & Genuinely Cares

Shane is so patient, understanding, & genuinely cares.  Very happy with the progress and results I've seen.

Anonymous

5.0
2018-12-31T16:32:56+00:00

Anonymous

Shane is so patient, understanding, & genuinely cares.  Very happy with the progress and results I've seen.

Friendly Staff

Friendly staff.

Easy instructions to follow.

Everyone speaks to you, not above you.

I very much appreciated the follow-up and patience by all!

-Harry M.
5.0
2019-01-17T17:35:16+00:00
Friendly staff. Easy instructions to follow. Everyone speaks to you, not above you. I very much appreciated the follow-up and patience by all! -Harry M.

Helpful & Knowledgeable

Great experience, everyone was very helpful & knowledgeable.

-Joanna P.
5.0
2019-01-17T17:37:21+00:00
Great experience, everyone was very helpful & knowledgeable. -Joanna P.

Highly Recommend

I have seen many providers and finally got relief after dealing with pain for 1 1/2 years.  My pain went from a 10 to almost no pain.  I highly recommend Shane.  I can finally drive without pain and get back to traveling.

Anonymous
5.0
2019-01-17T17:41:53+00:00
I have seen many providers and finally got relief after dealing with pain for 1 1/2 years.  My pain went from a 10 to almost no pain.  I highly recommend Shane.  I can finally drive without pain and get back to traveling. Anonymous

Professional and Understanding

"Thank you!  When I walked in for the first time I was in a lot of pain, desperate and after the first visit I felt the difference and was motivated to continue with treatment.  Very professional work and very understanding."

Juan A.

5.0
2019-02-11T15:17:07+00:00

Juan A.

"Thank you!  When I walked in for the first time I was in a lot of pain, desperate and after the first visit I felt the difference and was motivated to continue with treatment.  Very professional work and very understanding."

Healing Experience

Such a healing experience.  Seemed to pin point what my pain was and worked through getting my shoulder and neck pain back to 85% improvement.

Janene E.

5.0
2019-02-13T17:07:13+00:00

Janene E.

Such a healing experience.  Seemed to pin point what my pain was and worked through getting my shoulder and neck pain back to 85% improvement.

Good Experience

Thank you for your time.  It was a good experience.

Anonymous

5.0
2019-02-25T14:35:52+00:00

Anonymous

Thank you for your time.  It was a good experience.

Back to Activity

I hurt my shoulder last April & muddled through the summer, and then started PT.  Shane tried a lot of different things with little relief so he referred me to Tara.  She is great!  Patiently worked through a series of exercises & stretches, to relieve the pain and get me back to activity.

Anonymous

5.0
2019-03-11T12:21:49+00:00

Anonymous

I hurt my shoulder last April & muddled through the summer, and then started PT.  Shane tried a lot of different things with little relief so he referred me to Tara.  She is great!  Patiently worked through a series of exercises & stretches, to relieve the pain and get me back to activity.

Tremendous Progress

The PTs have been wonderful to work with.  They have listened and cared for all of my concerns.  All of the staff here is warm and caring to each individual patient.  I have made such tremendous progress and have been given goals to work on at home to help me in my recovery.  I have encouraged my friends to come here!

Sara E.

5.0
2019-03-11T12:25:11+00:00

Sara E.

The PTs have been wonderful to work with.  They have listened and cared for all of my concerns.  All of the staff here is warm and caring to each individual patient.  I have made such tremendous progress and have been given goals to work on at home to help me in my recovery.  I have encouraged my friends to come here!

Fast

I could not believe how fast the therapy worked for me.  Shane answered all the questions and came up with ideas that helped.  I would recommend Horizon to anyone.  Thank you very much!

Gary D.

5.0
2019-03-11T12:27:30+00:00

Gary D.

I could not believe how fast the therapy worked for me.  Shane answered all the questions and came up with ideas that helped.  I would recommend Horizon to anyone.  Thank you very much!

Understanding

Always understanding of my needs, especially when it came to rescheduling appointments.

Anonymous

5.0
2019-04-10T18:23:10+00:00

Anonymous

Always understanding of my needs, especially when it came to rescheduling appointments.

Faster Recovery

My recovery after ankle surgery was benefited greatly by my experience with Horizon.  I was very impressed with the progression of care and the focus on localized issues moving to larger muscle groups and later to inter-related systems that provide a long-term holistic approach to treatment.  This was my second ankle surgery on the same foot, and my recovery was faster and I am stronger and more balance this round in no small part to the work by the Horizon Team.

Joe S.

5.0
2019-04-10T18:27:16+00:00

Joe S.

My recovery after ankle surgery was benefited greatly by my experience with Horizon.  I was very impressed with the progression of care and the focus on localized issues moving to larger muscle groups and later to inter-related systems that provide a long-term holistic approach to treatment.  This was my second ankle surgery on the same foot, and my recovery was faster and I am stronger and more balance this round in no small part to the work by the Horizon Team.

Really Cares

My experience with Horizon PT was excellent.  The staff is very friendly & knowledgeable.  Scheduling appointments is very easy as well.  I had Tara for the majority of my visits & I loved her.  She always explained exercises super well and answered all of my questions.  She put a smile on my face and made my painful journey a little less so.  Horizon PT really cares about the quality of your care.

Calli J.

5.0
2019-04-10T18:30:31+00:00

Calli J.

My experience with Horizon PT was excellent.  The staff is very friendly & knowledgeable.  Scheduling appointments is very easy as well.  I had Tara for the majority of my visits & I loved her.  She always explained exercises super well and answered all of my questions.  She put a smile on my face and made my painful journey a little less so.  Horizon PT really cares about the quality of your care.

Happy, Helpful, and Nice

Although I have never had complete success in PT with my current physical issue, I enjoy coming to Horizon for every appointment.  Everyone is happy, helpful, and nice.

Hana D.

5.0
2019-04-10T18:33:41+00:00

Hana D.

Although I have never had complete success in PT with my current physical issue, I enjoy coming to Horizon for every appointment.  Everyone is happy, helpful, and nice.

Excellent

Excellent experience

Carlene S.

5.0
2019-04-10T18:34:58+00:00

Carlene S.

Excellent experience

Kindness and Patience

Thanks to Shane, Jessica, and staff.  I appreciate your kindness, patience, and true desire to make improvements in my pain.

Norma C.

5.0
2019-04-10T18:36:40+00:00

Norma C.

Thanks to Shane, Jessica, and staff.  I appreciate your kindness, patience, and true desire to make improvements in my pain.

Expert

I had a great experience at Horizon.  Friendly staff, easy scheduling, and inviting facilities all contributed to that.  Shane is very kind and gentle, but clearly and expert in his field.  He listened to my concerns and took the information in to help problem solve for a better outcome on my behalf.  I'm able to do so much more with my shoulder now than before I started PT.  Would highly recommend.

Meghan K.

5.0
2019-04-10T18:39:54+00:00

Meghan K.

I had a great experience at Horizon.  Friendly staff, easy scheduling, and inviting facilities all contributed to that.  Shane is very kind and gentle, but clearly and expert in his field.  He listened to my concerns and took the information in to help problem solve for a better outcome on my behalf.  I'm able to do so much more with my shoulder now than before I started PT.  Would highly recommend.

Definitely Recommend

The staff is very knowledgeable, friendly, and easy to make appointments with.  I would definitely recommend.

Sue J.

5.0
2019-04-10T18:41:36+00:00

Sue J.

The staff is very knowledgeable, friendly, and easy to make appointments with.  I would definitely recommend.

Friendly and Professional

I found everything and everyone to be both friendly and professional.  I will recommend Horizon to anyone.

Toni H.

5.0
2019-04-10T18:43:11+00:00

Toni H.

I found everything and everyone to be both friendly and professional.  I will recommend Horizon to anyone.

Helped Me

All the therapists that helped me were very good.

I really enjoyed the help I received from Tara and Jessica, especially.

I would recommend Horizon Physical Therapy to anyone who needs it.

David S.

5.0
2019-04-10T18:44:59+00:00

David S.

All the therapists that helped me were very good. I really enjoyed the help I received from Tara and Jessica, especially. I would recommend Horizon Physical Therapy to anyone who needs it.

Overall Wellness

Staff very friendly and attentive.

Therapists (Tara) very knowledgeable, listens to concerns and offers suggestions to alleviate concerns.

Cares about my overall wellness.
5.0
2019-04-10T18:47:22+00:00
Staff very friendly and attentive. Therapists (Tara) very knowledgeable, listens to concerns and offers suggestions to alleviate concerns. Cares about my overall wellness.

Great

It was great.

Everyone working here is very nice.

Anonymous

5.0
2019-04-10T18:48:27+00:00

Anonymous

It was great. Everyone working here is very nice.
5
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