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Tips on better posture at home: Feet should be flat on ground with knees at 90 degrees should not be below 90 degrees Hips Elbows bent to 90 degrees and at your side Shoulders should be retracted (not forward) Back is up right against the back rest The top of the...
How Our Team of Experts in Physical Therapy, Massage, Chiropractic, Fitness, & Dietician Experts – can help you in many ways all under one roof! Thorough evaluation and explanation about the source of your pain and a short-term plan on how to get the results you want and a long-term plan on how to reduce the likelihood of recurring symptoms or restrictions in your daily life.
Here’s how functional Dry Needling can reduce your Chronic Pain by 90% Each Year. Here’s some of the science behind it as well as some of the questions that we get on a daily basis.
1. Will it hurt?
2. How effective is it?
3. How many sessions is it going to take?
4. How long will the pain reduction last?
Shane answers these and more in this highly informative and helpful article!
How Dry Needling Relieves Sciatic Nerve Pain
Have you ever heard of Dry Needling?
Let One of Our Clients Explain. Here’s What People Are Saying About Horizon Physical Therapy and what this technique can do for you.
Here’s why you should get physical therapy first. .
1. Feel better, sooner.
2. Save money.
3. Get back to the things you love
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